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    <loc>https://www.aconsciousjourneygr.com/about</loc>
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    <lastmod>2025-06-27</lastmod>
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      <image:title>About - Amanda Jacobson MA, RYT, LPC, CAADC</image:title>
      <image:caption>I’m Amanda—a West Michigan transplant from Metro Detroit. My calling as a counselor of mental health came after initially studying to be a counselor of law. After switching gears, I found that my ability to hold space for others on a path of healing and transformation led me to become a Licensed Professional Counselor and Registered Yoga Teacher. I believe that counseling is experiential and that clients will gain self-awareness and understanding through therapeutic work and practice. My role as a counselor is to provide guidance and support alongside one’s journey of healing and self-discovery. I work within the theoretical approach that individuals are the best experts of their own truth. I encourage my clients to communicate their insights on improving their own lives and utilizing their strengths, while I provide an empathetic, approachable, and open-minded space. I also understand that what one person may be struggling with affects other people and systems—like families, work environments, and relationships. Because all of these aspects are intertwined, I utilize holistic and sustainable approaches to manage the entire self. I have helped a wide variety of individuals accomplish personal growth like recovery from substance abuse, mental health healing, and strength through the mind-body-spirit perspective. I believe we all have the capacity to manifest and achieve the changes we want to see in our lives. By being courageous enough to ask for help and seek support, we can equip ourselves for the process and journey of transformation.</image:caption>
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    <loc>https://www.aconsciousjourneygr.com/services</loc>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services - The Yogic Path</image:title>
      <image:caption>Through counseling and talk therapy, we assist ourselves in healing the brain through processing, open dialogue, language, and verbalizing our inner thoughts and feelings. Through yoga, we heal the mind and body through somatic empowerment. This physical practice supports the mental repair from therapy by utilizing the body as a container and outlet to facilitate strength. Mindful movement allows us to literally and figuratively flow through life. The connection of mind and body taps into the entire self and aligns our actions with our values. The mind benefits from stillness, and the body benefits from movement. Move the body to still the mind.</image:caption>
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      <image:title>Services - Podcasts &amp; Media Requests</image:title>
      <image:caption>I believe that community is a big part of wellbeing and empowerment. Connecting with like-minded folks provides a mutual benefit for myself and the people I serve. Please reach out with any media requests or inquiries about A Conscious Journey Podcast. Mind, body, spirit trends &amp; perspectives Holistic nutrition tips and ideologies Importance of hormone health Adjunct use of alternative health approaches Astrology &amp; real world-application Chakras and eastern traditions on health Blue Zones &amp; observations of longevity Exploring exercise &amp; physical activity approaches</image:caption>
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  <url>
    <loc>https://www.aconsciousjourneygr.com/faqs</loc>
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    <lastmod>2025-06-27</lastmod>
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  <url>
    <loc>https://www.aconsciousjourneygr.com/404-page</loc>
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    <lastmod>2022-07-01</lastmod>
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    <loc>https://www.aconsciousjourneygr.com/resources</loc>
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    <lastmod>2025-07-17</lastmod>
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  <url>
    <loc>https://www.aconsciousjourneygr.com/home</loc>
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    <lastmod>2025-06-27</lastmod>
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      <image:title>Home - Holistic Counselor, Facilitator, Teacher, Guide</image:title>
      <image:caption>AMANDA C. JACOBSON, MA, RYT, LPC, CAADC</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Holistic Therapy</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Trauma- Informed Yoga</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Mindfulness Training</image:caption>
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  <url>
    <loc>https://www.aconsciousjourneygr.com/contact</loc>
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    <lastmod>2023-02-12</lastmod>
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